We’re almost a month into the new year. According to Statistic Brain, a little over half of New Year’s resolutions actually make it to February. What happens is that people get really excited about the positive life changes they’re going to make, and then they...

It’s the hap-happiest season of all! There are lots of reasons for that: being with loved ones, making happy memories, seeing the beautiful decorations, and, of course, the food! If you love figgy pudding and roasted chestnuts as much as we do, here are some easy...

According to the National Institutes of Health, about one in twenty Americans have hypothyroidism. With it being so widespread, health professionals are doing a pretty good job of treating those who are affected. But what if you’re being treated and aren’t seeing results? Covering the Basics First,...