The holidays are almost here, which means it is time for parties, gatherings, holiday stress—and for many of us, all of the holiday weight gain that comes with the season. It can be really easy to gain weight during the holidays, especially with all of the large meals, snacks...
As men age, their bodies tend to naturally produce less testosterone. Once most men reach the age of 40, they not only start to produce less of this vital hormone, but they start to deal with issues related to low energy level and libidos. This is a very unfortunate...
When it comes to understanding erectile dysfunction, this condition is often far more complicated than it seems on the surface. While Erectile Dysfunction (ED), can be a condition on its own, or one that is a side effect of different medical treatments and prescriptions. According to recent studies, erectile...
If you haven’t already heard of Chronic Fatigue Syndrome, it is an increasingly common diagnosis in both men and women and is a condition that can make everyday activities extremely difficult. This syndrome causes long-term tiredness and makes even the simplest of activities completely energy draining. What is perhaps most...
While so many of us rely heavily on our caffeine to make it through the day—caffeine has much more of an impact on our health and our body than many of us realize. While the substance can give you that nice boost of energy that you need to...
Recent studies into the impact of concussions on professional football players has revealed that these common head injuries are much more serious than many ever thought. As ex-NFL players continue to age, experts are finding that the concussions they sustained during their playing days actually had some lasting negative...
There are many men that struggle with low testosterone as they age. Starting around the age of 30, most men start naturally producing less testosterone. For most men, the side effects of this are subtle and include natural aging side effects. However, there are some men that produce...
Night sweats are so much more than just a little extra perspiration when you go to bed, night sweats are a very serious issue that can impact your quality of sleep, and in turn, your health. The more you understand about night sweats, the more comfortable you will...
If you are looking for a way to naturally boost your libido and your sexual performance, there are actually some pretty easy, healthy lifestyle changes that you can make to help in your efforts. These small lifestyle changes will not only help you look better and feel better...
Testosterone is a vital hormone in the body and one that is an essential component to overall health and wellness. Optimal testosterone is pivotal to men’s health and its benefits are farther reaching than just improving sexual function and libido. This is why so many men today are relying...