There are so many people today who aren’t getting the rest that they need. Sleep is essential, and if you are not sleeping enough every night, it can drastically impact your overall quality of life. It can leave you feeling fatigued all day, prevent you...
There are lots of hormones that affect your sleep, and testosterone is one of them. Did you know that your body produces testosterone during REM sleep, and your testosterone levels are highest in the morning? So if you’re not getting enough deep sleep at night,...
Low testosterone is a common problem in men, especially those over the age of 40. If you are experiencing symptoms, such as difficulty sleeping, lack of energy or decreased sex drive, a visit to LT Men’s Clinic can determine if these difficulties are associated with...
We’ve all been there. You can’t sleep. Tossing and turning, you look at the alarm clock and do the math. You’re wide awake and you have to wake up for work in a few more hours. Most of us attribute our occasional or chronic insomnia...
Hormones Might Be the Reason You Can’t Get a Good Night’s Sleep We’ve all been there. You can’t sleep. Tossing and turning, you look at the alarm clock and do the math. You’re wide awake and you have to wake up for work in a few...