Keeping your testosterone levels high is an important part of aging for any man. While a serious testosterone deficiency, or low testosterone, is best treated with hormone replacement therapies, there are things that you can do naturally every day to help boost your testosterone levels....
We have several different hormones in our bodies that help regulate various important bodily functions that many of us take for granted. One of these essential hormones is the sex hormone binding globulin (SHBG). The more you know about this hormone, the better prepared you...
While most coffee drinkers enjoy this beloved beverage due to the amount of caffeine it contains, recently more and more research has been done on the different health benefits of coffee. Research has found that coffee can help boost athletic performance and even help elderly...
There are so many wonderful things that can come your way as you start to age. However, there are also a number of different areas of your health that you need to stay on top of as you grow older. If you are a man,...
For many Americans, eating out is a simple part of their routine. Whether it means grabbing a quick sandwich to-go on a busy lunch hour, or planning a special night out with a significant other—eating out at restaurants has become very common. While many people...
For many men, one of the most frustrating signs of aging has to be hair loss. If you are starting to go bald as you age, it can have a serious impact on your look and your confidence. There are many causes of balding and...
While many people know that excessive alcohol consumption can come with a number of effects on your health, and your liver, one of the many questions that men tend to have about alcohol consumption is what it can do to their testosterone levels. So, can...
Thanks to the advancements in modern technology, there are now ways that people struggling with hormone deficiencies can get the extra boost they need to maintain their proper hormone levels. Two of the most common hormone treatments out there is HGH (Human Growth Hormones) and...
For millions of women, from all over the world, the changes that come with menopause can be stressful and overwhelming. Menopause is part of life, and it is something that catches many women by surprise. The swollen feet, mood swings, and hot flashes can be...
The holidays are almost upon is, which means holiday parties are right around the corner. While everyone enjoys the fun that can come with a good holiday party, they can also come with some dreaded hangovers as well. Whether it is your office Christmas party,...