Muscle cramps are one of the most frustrating and at times the most painful issue that you can deal with. No matter what your activity level, it seems as though muscle cramps can happen at a moment’s notice, they can make everyday activities seemingly impossible...
Prostatitis is an unfortunately common condition that is characterized by swelling and inflammation of the prostate gland. This condition can impact men of all ages, but is most common in men 50 or younger and there are a number of different potential causes. While some...
Aspartame, or artificial sweetener, is everywhere today. You can find it in diet soda, juices, and many processed foods. What is worse is that this sweetener is typically found in “diet” food and drinks such as diet soda, that is labeled as being low-calorie, or...
Let’s face it, nothing can get you down quite like feeling sick and tired. Many of us have to force ourselves to work through our day while feeling exhausted, achy and sick. Whether you are coming down with the flu, dealing with exhaustion from lack...
Deciding to lose weight and get healthy can be difficult. It requires a great deal of commitment, time and effort on your part and some dramatic lifestyle changes. However, if you are trying to lose weight and are surrounded by others who aren’t supportive, it...
When it comes to keeping your body in peak performance condition, very few people know how to keep their body up and functioning quite like NFL players. These premiere athletes put their bodies through rigorous training and need to be able to perform at the...
For many Americans, eating out is a simple part of their routine. Whether it means grabbing a quick sandwich to-go on a busy lunch hour, or planning a special night out with a significant other—eating out at restaurants has become very common. While many people...
Most men know that testosterone is an important hormone in the body and that when you have low testosterone levels, it can impact everything from your mood to your appearance. Low testosterone levels are unfortunately very common among men today. While low testosterone is an...
IV therapies have been used for years in hospital settings to help treat a variety of serious conditions. However, IV hydration therapies aren’t just helpful for individuals with serious health issues—they can provide a number of other benefits as well. Recently, IV hydration therapies have...
Now that spring is here, most people are thinking about one thing: getting ready for swimsuit season. However, after a long winter of staying indoors and indulging in a few extra treats, it is pretty common to have a little extra “winter fluff” around the...