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If you have been struggling to lose weight and keep it off, then you may be a candidate for the lipo-B shot. This shot is one of the most talked-about new developments in the weight loss industry, simply because it works. What is a Lipo-B shot? This shot is...

Every athlete knows that staying hydrated is of the utmost importance, whether you are training, competing or just in recovery mode. However, staying hydrated isn’t always as simple as drinking eight glasses of water per day. Many things can dehydrate you, especially if you are...