menopause Tag

Menopause is a very natural, and very overwhelming phase of life for many women. When women enter menopause, they often experience many significant hormonal changes. These hormonal changes and imbalances can cause mood swings, hot flashes and for many women—weight gain. While menopause-related weight can be...

Guys, we’re not making this up. It’s a real thing. As the body ages, it experiences a lot of hormonal changes—and this goes for both men and women. Granted, these changes look a little bit different in men than they do in women, but we’ll...