Normal weight loss on this provider monitored program is about 1-2 lbs per week! (individual results may vary)
Together we will come up with a plan that is best for you.
Don’t white knuckle it! We can prescribe mediactions to suppress appetite.
Our vitamins can boost metabolism and improve energy.
Guidance from someone who understands your health.
Setting Personalized Goals
Creating a Plan of Action
Your provider will most likely prescribe:
These should be taken in the mornings, and consumption of caffeine (especially in large quantities should be avoided). Possible side effects include: dry mouth, headache, constipation, and a feeling of being jittery
Tracking Your Intake
Recording what you eat or drink is essential to your weight loss. It keeps your goals in focus and allows you to track your progress in direct relation to what you are eating and your exercise routine. The key is to track EVERYTHING. We provide a phone app and a food tracker wallet card to make this simple!
Getting Into Motion
Being active is an integral part to healthy living. We will guide you in creating realistic activity goals for your level, injury limitations or time constraints.