15 Mar Turn Off the TV and Go to Bed the Same Time as Your Wife
Posted at 09:00h
in Depression, Low Testosterone, Men's Health, Self-Care, Sexual Function, Sleep, Therapy
We all have our evening routines. Those little things that we like to do before we drift off to sleep for the night. For many of us, that includes sitting on the couch, unwinding and watching some television. However, if that routine means leaving your...