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10 Oct

Posted at 09:00h in Estrogen, Exercise, Hormones, Low Testosterone, Lower Estrogen, Self-Care, Sexual Health, Sleep, Therapy, Women's Health by

A satisfying and fulfilling sexual life is an essential aspect of overall well-being for both men and women. However, it's not uncommon for women to experience fluctuations in their libido, which can impact their sexual desire and satisfaction. Many factors, both physical and psychological, can...

29 Jun

Posted at 09:00h in energy shots, Exercise, Glutathione, Recovery, Sleep by

In today's fast-paced world, maintaining optimal energy levels throughout the day is essential. Whether you're tackling a demanding work project, pushing through a tough workout, or simply trying to keep up with your daily responsibilities, having the energy to perform at your best is crucial....

03 Feb

Posted at 09:00h in Blood Pressure, Diabetes, Erectile Dysfunction, Exercise, Sexual Function, Sexual Health, Sleep by

Heart health and sexual health are closely linked, and maintaining good cardiovascular health can help improve sexual function in men. However, many men may not be aware of the connection between these two important aspects of their overall health. In this blog post, we'll explore...

31 Oct

Posted at 16:10h in Blood Pressure, Depression, Diabetes, Erectile Dysfunction, Low Testosterone, Men's Health, Sexual Health, Sleep, Symptoms, Weight Loss by

Testosterone is the primary male sex hormone. It has a variety of responsibilities within the body, and if levels drop below normal, men can experience both physical and emotional effects. Testosterone is needed in the body to build bone and muscle mass, regulate fat distribution,...

06 Sep

Posted at 21:24h in Depression, Estrogen, Hormones, Lower Estrogen, Self-Care, Sexual Function, Sexual Health, Sleep, Symptoms, Weight Loss, Women's Health by

Both men and women can experience a lack of sexual desire at some point in their lives. For women, many factors can contribute to a decrease in libido, including stress, body image, and hormonal imbalances. The most common cause of decreased libido in women is hormonal...

07 Jun

Posted at 15:14h in Depression, Erectile Dysfunction, Hormones, Low Testosterone, Sexual Function, Sleep, Symptoms by

Antidepressants and Erectile Dysfunction Sexual Dysfunction is a common and unfortunate side effect of many antidepressants. Roughly 13% of adults take antidepressants, and it is estimated that 25-70% of these people experience some form of sexual dysfunction as a side effect of the medication. Some of...

03 May

Posted at 21:48h in Blood Pressure, Diabetes, Estrogen, Insomnia, Lower Estrogen, Sleep, Symptoms, Therapy, Women's Health by

For the countless women today going through menopause, one of the most frustrating parts of this process has to do with the hormone-related symptoms associated with this change. Different women go through different symptoms during menopause, but many women struggle with similar issues with hot...