02 Jul Sweat May Be the Key to Intimacy With Your Wife

As most men would agree, discovering ways to maintain intimacy in your life is of the utmost importance. Intimacy issues, even with your wife, can be quite common among men of all ages. This is why it is so important to be aware of all of the different factors that may impact your ability to maintain intimacy in your relationship. It is also just as important to make sure that you understand the various factors that can help you maintain intimacy as well.

According to some new studies, couples who exercise and workout together can enjoy a closer relationship and better intimacy as well. Research suggests that working out with your partner can increase your happiness with your relationship. A study shows that after participating in an activity with one’s significant other, participants reported feeling more satisfied with their relationship and more in love with their partner.

Exercise is an invigorating activity that incites physiological arousal that can drive romantic attraction. So, with this information in mind, the best way to encourage intimacy in your relationship is to share a fitness goal together. This can mean training for a triathlon or a 5K together or even spending time doing the same workout together at the gym.

Exercise also induces the symptoms of physiological arousal and can help with your physical intimacy as well. When you exercise, you naturally get sweaty palms, racing pulse and start to get short of breath. These are all symptoms that can mirror romantic attraction and intimacy. It can go a long way in helping you maintain the passion between you and your wife.

Sweaty palms aren’t the only way that working up a sweat will help you stay intimate with your spouse. According to one study published by the University of California, which looked at the effect of male sweat on women—it led to positive hormonal changes for the majority of women who were exposed to the men’s smell. These hormonal changes often entice sexual arousal.

In short, if you are worried about maintaining that spark and that close level of intimacy with your wife—give exercise a try. Work up a sweat together, and you may find it brings you closer together than you ever thought possible.

If you are looking for more insights on what may be impacting your intimacy issues, contact LT Men’s Clinic today to speak to one of our experts or schedule an appointment. We also have weight loss counseling programs that can help you get started with a new workout program. To get started, you can call us today at 817-369-3605.