Many women expect menopause to bring physical symptoms like hot flashes or night sweats, yet the emotional changes can feel even more disruptive. Anxiety that comes out of nowhere, irritability, difficulty focusing, and unexpected sadness are common in the years surrounding menopause. These symptoms do...
Menopause is one of the most significant changes that a woman will go through in their lives. Menopause happens when you do not have a period for a year straight without a medical reason behind it. Menopause occurs because female sex hormone levels naturally decrease...
There are a lot of great things that come with the warmer summer weather. However, when the weather starts to get hot, many people will notice changes in their mood. In fact, according to a recent research study, people tend to get angrier and grumpy...