Author: LT Men's Clinic

Whether you’re getting over a cold or suffering from jet lag or a hangover, Hydration Hero has the package for you. But we also offer bonuses that don’t come packaged up. Check out our à la carte options below and learn about what they can...

The human brain is made up of approximately 75% water. As a result, when we’re dehydrated, our brain tissue actually starts to shrink. That can have a lot of implications, but today we’re talking about one in particular: mood. What Happens When You Get Dehydrated In one study,...

Maybe you’ve experienced it before. After spending hours in a plane and crossing time zones, your body’s internal clock gets confused and needs to reset. Until it can do that, though, you’re at the mercy of the monster known as jet lag. Maybe you get...

Over 75% of Americans are chronically dehydrated. That’s never a good thing, but for athletes, it’s even worse. Today, we’re talking about the benefits of our Athletic Performance Package from Hydration Hero. It hydrates you, replenishes your electrolytes, and gives your body an extra boost...

You should be getting the majority of your vitamins and nutrients from the food you eat. Vitamin supplements are intended to be just that—supplemental. That being said, it can be hard to get all of your daily recommended intakes from food. Below are the best...