Let’s face it, nothing can get you down quite like feeling sick and tired. Many of us have to force ourselves to work through our day while feeling exhausted, achy and sick. Whether you are coming down with the flu, dealing with exhaustion from lack...
Deciding to lose weight and get healthy can be difficult. It requires a great deal of commitment, time and effort on your part and some dramatic lifestyle changes. However, if you are trying to lose weight and are surrounded by others who aren’t supportive, it...
When it comes to keeping your body in peak performance condition, very few people know how to keep their body up and functioning quite like NFL players. These premiere athletes put their bodies through rigorous training and need to be able to perform at the...
For many Americans, eating out is a simple part of their routine. Whether it means grabbing a quick sandwich to-go on a busy lunch hour, or planning a special night out with a significant other—eating out at restaurants has become very common. While many people...
Most men know that testosterone is an important hormone in the body and that when you have low testosterone levels, it can impact everything from your mood to your appearance. Low testosterone levels are unfortunately very common among men today. While low testosterone is an...
IV therapies have been used for years in hospital settings to help treat a variety of serious conditions. However, IV hydration therapies aren’t just helpful for individuals with serious health issues—they can provide a number of other benefits as well. Recently, IV hydration therapies have...
Now that spring is here, most people are thinking about one thing: getting ready for swimsuit season. However, after a long winter of staying indoors and indulging in a few extra treats, it is pretty common to have a little extra “winter fluff” around the...
Anyone who frequently travels abroad knows that nothing is as frustrating as dealing with jet lag. Whether you are coming home from a long trip or just making it to an exciting destination, when jet lag hits, it can feel impossible to do anything but...
For many men, one of the most frustrating signs of aging has to be hair loss. If you are starting to go bald as you age, it can have a serious impact on your look and your confidence. There are many causes of balding and...
Unexpected weight gain can happen to anyone. It can sneak up on you when you least expect it and before you know it, it can change your life entirely. Excess weight can put your entire life on hold—it can prevent you from doing the activities...