As most men know, testosterone is one of the most important hormones in a man’s body. However, as men age, they often stop naturally producing this hormone and it can come with some serious side effects. You may be wondering how worried men should be...

Low testosterone levels, or Low T, is extremely common among men of all ages today. In fact, according to a study by Boston University, it is estimated that between 4-5 million men in the United States are currently living with low T. Testosterone is one of...

In today’s world, stress has become one of our biggest health concerns. With more people than ever living in a constant stressed state, research has found that excess stress can lead to heart issues, cardiovascular disease, high blood pressure, chronic pain, insomnia and it can...

In one of our previous posts, we explained how beneficial water is for weight loss. However, did you know that staying hydrated also plays a significant role in increasing testosterone levels? Interested? Let’s learn more. Dehydration’s Direct Effect on Testosterone As you get older, it’s natural for...

There are lots of side effects of low testosterone, including emotional, mental, and physical. Today we’re focusing on a couple of the symptoms of low testosterone that you can actually see with your own eyes. While these indicators aren’t the only way to gauge whether...

There’s a common misconception floating around. A lot of people believe that testosterone boosters and testosterone replacement therapy (TRT) are essentially the same thing. In fact, people often use the terms interchangeably. We’re here to tell you that these two forms of treatment are not created...

There are lots of hormones that affect your sleep, and testosterone is one of them. Did you know that your body produces testosterone during REM sleep, and your testosterone levels are highest in the morning? So if you’re not getting enough deep sleep at night,...

As men age, their testosterone levels naturally begin to decrease (this often starts around age 30), but their estrogen levels tend to stay the same. This hormone imbalance opens the door for chronic health conditions like heart disease, diabetes, and more, so let’s talk about...