Losing weight is a journey that requires dedication, discipline, and determination. As you progress towards your weight loss goals, you may find that shedding the last 10 pounds can be the most challenging part of the process. But fear not, because, at LT Men's Clinic,...
Right now, as our world faces a pandemic, unlike any other we’ve seen before, people from all walks of life are facing tremendous amounts of change. Change in jobs, change in schedule, change in hobbies, and activities. These changes can be overwhelming. Many times it...
Globally, people from all walks of life are now finding themselves spending more time than ever at home. While staying home is essential to maintaining public health and keeping vulnerable individuals protected and safe, you mustn’t forget about your health and well-being as you stay inside. It...
Low testosterone is a serious condition that impacts millions of men today. Low testosterone can impact a man’s sex drive, energy, and even their weight and muscle mass. Low testosterone is also linked to many mental health conditions, including depression. Low testosterone can happen to men...
Summer is here and if you are planning on exercising outside during this warm time of the year, it is important that you are doing everything you can to stay hydrated. Working out outdoors can be dangerous during the summer, but we also know it...
As most men would agree, discovering ways to maintain intimacy in your life is of the utmost importance. Intimacy issues, even with your wife, can be quite common among men of all ages. This is why it is so important to be aware of all...
There are many men out there that find themselves all of a sudden struggling with their strength and stamina. Perhaps their workouts are becoming more challenging. Perhaps they don’t have the energy to get through the day. Or perhaps they see and feel themselves losing...
Most men, and women, today would love to find that magical potion that suddenly reverses the signs of aging. Unfortunately, there is no way to turn back the hands of time, but according to research, there may actually be ways to reduce the signs of...
There’s a lot of talk going around as of late saying that strength training is better than cardio. Truth is, both of these types of exercises are beneficial for your body and should be implemented into your training routine. However, there are still some added...
When it comes to exercising, is one better than the other? Well, both are good for you, and there are compelling arguments for each. At the end of the day, it depends on your goals. Why You Should Run You lose more weight. One study compared a...