While many men know about the impact that testosterone can have on their health and their life—this hormone is much more complicated than many people think. It actually does more than help men with their sex life and building muscle—it is an essential hormone for...

Brain fog can be one of the most challenging symptoms for men (and women) to overcome. It can impact virtually every area of your life: your ability to sleep, your work performance and even your ability to maintain healthy relationships. This is because brain fog...

As men age, their testosterone levels naturally begin to decrease (this often starts around age 30), but their estrogen levels tend to stay the same. This hormone imbalance opens the door for chronic health conditions like heart disease, diabetes, and more, so let’s talk about...