While so many of us rely heavily on our caffeine to make it through the day—caffeine has much more of an impact on our health and our body than many of us realize. While the substance can give you that nice boost of energy that you need to...
A lot of people deal with having a little extra fat around their midsection. This is a common area to store extra fat in both men and women and it can be a notably difficult area to lose weight in. However, a little extra padding around your midsection...
If you are looking for a way to naturally boost your libido and your sexual performance, there are actually some pretty easy, healthy lifestyle changes that you can make to help in your efforts. These small lifestyle changes will not only help you look better and feel better...
BHRT, or Bioidentical Hormone Replacement Therapy, is a long-term hormone therapy that can help both men and women regain healthy hormone levels in their body. Many times, as we age, or hormone levels start to drop off, and it can result in a number of serious and unpleasant side...
If you have been struggling to lose weight and keep it off, then you may be a candidate for the lipo-B shot. This shot is one of the most talked-about new developments in the weight loss industry, simply because it works. What is a Lipo-B shot? This shot is...
Many people think that testosterone is only a hormone for men—it is actually important for both men and women. While men still produce and have much more testosterone in their bodies than women, females still need this hormone as well. If you have a lack...
Erectile dysfunction unfortunately becomes more common as men grow older, and while it isn’t necessarily a normal part of aging, it is something that impacts countless men throughout the world. In fact, it is estimated that more than half of men today struggle with erectile dysfunction. This can be...
Hot flashes are a rather bothersome and common condition that impacts many women today. While hot flashes can come from a number of causes, they are most commonly associated with women who are experiencing menopause, pre-menopause or post-menopause symptoms. Even though hot flashes can be annoying—they...
Let’s be honest, most of us would welcome some all-natural tips that could help improve our sex lives. Whether your sex life is quite active, and you are looking to stay your best, or if you are looking for ways to take things up a...
Weight loss can be a very difficult topic for men and women of all ages. There are many people who spend so much time and effort into working out and dieting, only to find that they simply can’t keep the weight off. If you find...