There are many men that struggle with low testosterone as they age. Starting around the age of 30, most men start naturally producing less testosterone. For most men, the side effects of this are subtle and include natural aging side effects. However, there are some men that produce...
A lot of people deal with having a little extra fat around their midsection. This is a common area to store extra fat in both men and women and it can be a notably difficult area to lose weight in. However, a little extra padding around your midsection...
Erectile dysfunction is an unfortunately common condition that impacts many men, of all different ages, and one that can be very frustrating. There are more than 30 million American men who struggle with some type of erectile dysfunction, or ED, however that doesn’t make it any less frustrating. Erectile dysfunction can...
If you have been struggling to lose weight and keep it off, then you may be a candidate for the lipo-B shot. This shot is one of the most talked-about new developments in the weight loss industry, simply because it works. What is a Lipo-B shot? This shot is...
If you are uncomfortable with your current weight, it can be extremely frustrating. Even the simplest of activities like going out in public can make you feel self-conscious. We know there are many men and women out there who hide behind their weight —but you...
Weight loss can be a very difficult topic for men and women of all ages. There are many people who spend so much time and effort into working out and dieting, only to find that they simply can’t keep the weight off. If you find...
The right exercise program can completely change your life for the better. It can help you lose weight, get stronger, enjoy better health and be the best version of yourself. However, exercise can do even more for you. In fact, there has been a great...
There is a lot of information out there about female hormones—and all of the changes and fluctuations that women tend to go through with their hormones. However, men also have just as many hormones and experience just as many changes with their hormones—and many times...
Our hormones are such an important part of our bodies and how our systems work. They are the chemical messengers of your body and will send specific instructions to the different organs in your system—and they influence more than most people think. When your hormones...
Menopause is a very natural, and very overwhelming phase of life for many women. When women enter menopause, they often experience many significant hormonal changes. These hormonal changes and imbalances can cause mood swings, hot flashes and for many women—weight gain. While menopause-related weight can be...