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Now more than ever, so many people are paying close attention to their immune systems. Between the COVID Delta Variant wreaking havoc and cold and flu season right around the corner, it is understandable why so many people are looking for ways to keep their...

Over the past few years, IV therapies have become a very popular medical treatment for people of all different types. As the name suggests, IV hydration therapies, use an IV to directly deliver vitamins, nutrients and liquids into your system—similar to how a hospital would.  Depending...

Every athlete knows that staying hydrated is of the utmost importance, whether you are training, competing or just in recovery mode. However, staying hydrated isn’t always as simple as drinking eight glasses of water per day. Many things can dehydrate you, especially if you are...