There is no denying that IV hydration treatments have been all the rage lately. People from all different walks of life are turning to this treatment therapy. As researchers are finding even more benefits of IV hydration treatments, it is now more important than ever...
When it comes to trying out new beauty, health and wellness treatments—many of us turn to celebrities for guidance on what is in and what really works, whether it is Pilates, Botox, Atkins diet or anything in between. And one of the latest health treatments...
Every athlete knows that staying hydrated is of the utmost importance, whether you are training, competing or just in recovery mode. However, staying hydrated isn’t always as simple as drinking eight glasses of water per day. Many things can dehydrate you, especially if you are...
For so many people, the fall means one thing—race season. It is the perfect time to get out there and participate in local races, whether you prefer a 5K, a half-marathon or if you have been training for the full 26.1 miles. Running is a...
Many of us rely on one (or several) cups of coffee every day in order to get through the demands of everyday life. Coffee is great, but there is a more natural way to get that energy that so many of us are lacking. The...
Most people know the value of a good workout and the benefit that can come from regular, vigorous exercise. However, in order to make the most out of your workout, it is important to take the right steps before and after you exercise to get...
Seasonal allergies are extremely common and difficult to deal with. No matter what time of year your allergies tend to flare up, they can make even the simplest of activities almost impossible. If you are sneezing, sniffling or coughing all season long, you may believe...
When it comes to boosting your athletic performance, one of the most important things that you can do is to make sure that you keep yourself hydrated. A majority of Americans don’t drink enough water and are clinically considered to be dehydrated. While dehydration can...
Summer is here and if you are planning on exercising outside during this warm time of the year, it is important that you are doing everything you can to stay hydrated. Working out outdoors can be dangerous during the summer, but we also know it...
Let’s face it, we would all love to have better, more youthful looking skin. Unfortunately, so many people today are faced with dry, dull skin that not only impacts your overall look, but that can be very difficult to treat. In many situations, dry skin...