Low testosterone levels, or Low T, is extremely common among men of all ages today. In fact, according to a study by Boston University, it is estimated that between 4-5 million men in the United States are currently living with low T. Testosterone is one of...

In today’s world, stress has become one of our biggest health concerns. With more people than ever living in a constant stressed state, research has found that excess stress can lead to heart issues, cardiovascular disease, high blood pressure, chronic pain, insomnia and it can...

In one of our previous posts, we explained how beneficial water is for weight loss. However, did you know that staying hydrated also plays a significant role in increasing testosterone levels? Interested? Let’s learn more. Dehydration’s Direct Effect on Testosterone As you get older, it’s natural for...