There are more people than ever dealing with unprecedented amounts of stress. With the uncertainty surrounding the COVID-19 pandemic, many people are feeling high levels of stress in their everyday lives. However, while many people know that stress can impact your mood and ability to...
Globally, people from all walks of life are now finding themselves spending more time than ever at home. While staying home is essential to maintaining public health and keeping vulnerable individuals protected and safe, you mustn’t forget about your health and well-being as you stay inside. It...
If you are experiencing new and unfamiliar symptoms like a low sex drive, fatigue, or changes in your physique—then it can be uncomfortable to address these issues, let alone talk with your medical provider about them. However, if you are a middle-aged or older man who...
The holidays are almost here, which means it is time for parties, gatherings, holiday stress—and for many of us, all of the holiday weight gain that comes with the season. It can be really easy to gain weight during the holidays, especially with all of the large meals, snacks...
As men age, their bodies tend to naturally produce less testosterone. Once most men reach the age of 40, they not only start to produce less of this vital hormone, but they start to deal with issues related to low energy level and libidos. This is a very unfortunate...
If you haven’t already heard of Chronic Fatigue Syndrome, it is an increasingly common diagnosis in both men and women and is a condition that can make everyday activities extremely difficult. This syndrome causes long-term tiredness and makes even the simplest of activities completely energy draining. What is perhaps most...
Recent studies into the impact of concussions on professional football players has revealed that these common head injuries are much more serious than many ever thought. As ex-NFL players continue to age, experts are finding that the concussions they sustained during their playing days actually had some lasting negative...
Night sweats are so much more than just a little extra perspiration when you go to bed, night sweats are a very serious issue that can impact your quality of sleep, and in turn, your health. The more you understand about night sweats, the more comfortable you will...
If you are looking for a way to naturally boost your libido and your sexual performance, there are actually some pretty easy, healthy lifestyle changes that you can make to help in your efforts. These small lifestyle changes will not only help you look better and feel better...
While many people think of low testosterone as a problem for older men—it can actually impact men of all ages, including younger men. In fact, men under 30 can experience issues with low testosterone. Testosterone levels typically tend to peak around adolescence and early adulthood....