When it comes to finding out about all of the latest and greatest treatments in the world of health, beauty, and performance—there is no better place to look than our favorite celebrities. If we are being honest, celebrities seem to know about the biggest trends...
Muscle cramps are one of the most frustrating and at times the most painful issue that you can deal with. No matter what your activity level, it seems as though muscle cramps can happen at a moment’s notice, they can make everyday activities seemingly impossible...
Let’s face it, nothing can get you down quite like feeling sick and tired. Many of us have to force ourselves to work through our day while feeling exhausted, achy and sick. Whether you are coming down with the flu, dealing with exhaustion from lack...
When it comes to keeping your body in peak performance condition, very few people know how to keep their body up and functioning quite like NFL players. These premiere athletes put their bodies through rigorous training and need to be able to perform at the...
Most men know that testosterone is an important hormone in the body and that when you have low testosterone levels, it can impact everything from your mood to your appearance. Low testosterone levels are unfortunately very common among men today. While low testosterone is an...
IV therapies have been used for years in hospital settings to help treat a variety of serious conditions. However, IV hydration therapies aren’t just helpful for individuals with serious health issues—they can provide a number of other benefits as well. Recently, IV hydration therapies have...
Anyone who frequently travels abroad knows that nothing is as frustrating as dealing with jet lag. Whether you are coming home from a long trip or just making it to an exciting destination, when jet lag hits, it can feel impossible to do anything but...
For many men, one of the most frustrating signs of aging has to be hair loss. If you are starting to go bald as you age, it can have a serious impact on your look and your confidence. There are many causes of balding and...
Big party on the horizon? Gearing up for all of your St. Patrick’s Day drinking festivals? Or are you getting ready for wedding season? If a night full of going out on the town is in your future, then you’re likely going to assume that...
We all have our evening routines. Those little things that we like to do before we drift off to sleep for the night. For many of us, that includes sitting on the couch, unwinding and watching some television. However, if that routine means leaving your...