There is nothing as frustrating as dealing with weight issues and feeling as though your diet and exercise aren’t helping you lost those pounds. While diet and exercise are typically the best way to lose weight, sometimes other factors can prevent you from shedding weight...

Let’s face it: we could all use an energy boost from time to time. However, there are some situations where reaching for another cup of coffee just won’t cut it—and you need something that is a little more sustainable and effective. This is where the...