The human brain is made up of approximately 75% water. As a result, when we’re dehydrated, our brain tissue actually starts to shrink. That can have a lot of implications, but today we’re talking about one in particular: mood. What Happens When You Get Dehydrated In one study,...
Maybe you’ve experienced it before. After spending hours in a plane and crossing time zones, your body’s internal clock gets confused and needs to reset. Until it can do that, though, you’re at the mercy of the monster known as jet lag. Maybe you get...
Over 75% of Americans are chronically dehydrated. That’s never a good thing, but for athletes, it’s even worse. Today, we’re talking about the benefits of our Athletic Performance Package from Hydration Hero. It hydrates you, replenishes your electrolytes, and gives your body an extra boost...
Maybe you know the feeling. You wake up after an awesome night of shenanigans with friends, and life hits you like a ton of bricks. You’re parched and your head is pounding. The sun is too bright, the world is too loud, and all you...
It’s that time of year again! The weather is starting to cool down, the days are getting a little bit shorter, and “Get your flu shot here!” signs are popping up in front of grocery stores and pharmacies. With everything in your busy schedule, do...
LT Men’s Clinic has partnered with Hydration Hero to bring you the benefits of IV hydration! Athletes, hospitals, and the military have been using IV hydration for years. The effects are fast acting and the absorption rate is 100%, as opposed to the 50–60% absorption...