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You should be getting the majority of your vitamins and nutrients from the food you eat. Vitamin supplements are intended to be just that—supplemental. That being said, it can be hard to get all of your daily recommended intakes from food. Below are the best...

LT Men’s Clinic has partnered with Hydration Hero to bring you the benefits of IV hydration! Athletes, hospitals, and the military have been using IV hydration for years. The effects are fast acting and the absorption rate is 100%, as opposed to the 50–60% absorption...