If you are attempting to lose weight, then you need to make sure that you are creating a healthy balance in your life between a proper diet and plenty of exercise. However, weight loss can be more complex than that. Our bodies are complicated systems,...
When it comes to boosting your athletic performance, one of the most important things that you can do is to make sure that you keep yourself hydrated. A majority of Americans don’t drink enough water and are clinically considered to be dehydrated. While dehydration can...
While most coffee drinkers enjoy this beloved beverage due to the amount of caffeine it contains, recently more and more research has been done on the different health benefits of coffee. Research has found that coffee can help boost athletic performance and even help elderly...
Every woman knows just how difficult their “time of the month” can be. However, what many women don’t realize is that men can also experience hormonal changes. Although men will not bleed, nor will they experience all of the same symptoms as women, these hormonal...
Summer is here and if you are planning on exercising outside during this warm time of the year, it is important that you are doing everything you can to stay hydrated. Working out outdoors can be dangerous during the summer, but we also know it...
While the names may sound very similar, there is a pretty big difference between prebiotics and probiotics. They are both essential and can help with healthy digestion, but there are some significant differences between the two. Here at LT Men’s Clinic, we are dedicated to...
Let’s face it, we would all love to have better, more youthful looking skin. Unfortunately, so many people today are faced with dry, dull skin that not only impacts your overall look, but that can be very difficult to treat. In many situations, dry skin...
As most men would agree, discovering ways to maintain intimacy in your life is of the utmost importance. Intimacy issues, even with your wife, can be quite common among men of all ages. This is why it is so important to be aware of all...
There are so many wonderful things that can come your way as you start to age. However, there are also a number of different areas of your health that you need to stay on top of as you grow older. If you are a man,...
When it comes to finding out about all of the latest and greatest treatments in the world of health, beauty, and performance—there is no better place to look than our favorite celebrities. If we are being honest, celebrities seem to know about the biggest trends...